Healthy Subscription Options

Discover our customizable healthy meal plans delivered right to your door in Pondicherry.

A bowl filled with a mixed salad composed of green lentils and vibrant red sprouts. The dish is garnished with fresh mint leaves, all served on a patterned blue and white ceramic plate placed on a wooden surface.
A bowl filled with a mixed salad composed of green lentils and vibrant red sprouts. The dish is garnished with fresh mint leaves, all served on a patterned blue and white ceramic plate placed on a wooden surface.
Customizable Meal Plans

Enjoy tailored salads, shakes, and more to fit your dietary needs.

Fresh Fruit Boxes

Receive a delightful selection of seasonal fruits delivered weekly for your enjoyment.

Protein-Packed Salads

Savor nutritious salads made with fresh sprouts and proteins for a healthy lifestyle.

Healthy Eating Made Easy

Discover our subscription-based healthy meals, including protein salads, fruit boxes, and shakes, tailored to your preferences for a nutritious lifestyle in Pondicherry.

A selection of fresh salads is displayed on a dark cloth. Two white plates contain mixed greens, cherry tomatoes, and nuts, with a central plastic container featuring a similar salad. A handful of whole almonds are scattered around along with loose cherry tomatoes. Fresh basil leaves are placed in the top right corner.
A selection of fresh salads is displayed on a dark cloth. Two white plates contain mixed greens, cherry tomatoes, and nuts, with a central plastic container featuring a similar salad. A handful of whole almonds are scattered around along with loose cherry tomatoes. Fresh basil leaves are placed in the top right corner.

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woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Progainz has transformed my meals! The protein salads and shakes are delicious and convenient for my lifestyle.

Sarah J.

A bowl of fresh salad with leafy greens, sliced carrots, hard-boiled eggs, and roasted meat, drizzled with a creamy dressing. A laptop and a metal fork are visible nearby on a dark surface.
A bowl of fresh salad with leafy greens, sliced carrots, hard-boiled eggs, and roasted meat, drizzled with a creamy dressing. A laptop and a metal fork are visible nearby on a dark surface.

I love the customizable menu! Fresh sprouts and fruits make healthy eating enjoyable and easy every day.

Mark T.

A vibrant salad bowl featuring a variety of fresh ingredients including chickpeas, pistachios, walnuts, sunflower seeds, sliced red peppers, yellow peppers, greens, and a portion of red pickled cabbage. These colorful ingredients are arranged artfully, creating a visually appealing and nutritious dish.
A vibrant salad bowl featuring a variety of fresh ingredients including chickpeas, pistachios, walnuts, sunflower seeds, sliced red peppers, yellow peppers, greens, and a portion of red pickled cabbage. These colorful ingredients are arranged artfully, creating a visually appealing and nutritious dish.
★★★★★
★★★★★
ProGainz Nutrition

Promoting Healthy Life Style

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